Explore the group classes and the two membership options

These are the classes that are scheduled this month. You can join for as little as £19.95

7 sessions a month - £19.95
16 Sessions a month - £34 
The Abby Method

Classes

Classes

Classes

Classes

Woman sitting cross legged in a small yoga top and yoga shorts watching an online class with her mobile phone

Classes

August 2026 from the 24th

  • Monday 6.30am - Standing flow intermediate 

    Using Athena, Venus and Freya - Layering progressions in this progressive flow 

  • Monday 9.30am - Standing flow intermediate

    Using Athena, Venus and Freya - Layering progressions in this progressive flow 

  • Wednesday 26th 12.30pm - Different spine movements 

    We will be using - Aura, Gaya, Mermaid, Prone and Supine poses 

  • Friday 28th 7:00am Flat-out Friday

    Using classic Supine poses

  • Monday 31st 6.30am & 9.30am - Low level flow

    Looking at Hestia, mermaid, Crocodile and Demeter

  • You will need a camera that allows me to see you and you to see me.

    A mat

    Comfy clothes to move in

  • A Camera

    A Mat

    A small shower towel

    A small ball to roll under your feet

    A long beach towel or foam roller

  • Yes with membership they appear in the video vault.

  • It is up to you

    I would recommend the release class and at least one of the other sessions.