Insights

Pathways to Pain Relief: Insights and Resources for Your Journey

Abby Lord Abby Lord

The mouth to pelvic floor: an uber cool soft tissue connection

Not only do the mouth and pelvic floor have similar tissue types, but they also share the same embryological origin. That’s right—before we were fully formed, these two areas started from the same place during development. And this connection might explain why something as simple as a kiss can spark a cascade of sensations that lead to arousal—and why relaxing the jaw can help release tension in the pelvic floor.

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Abby Lord Abby Lord

Inner thighs - The Hidden Link: How Your Adductors Connect to Your Pelvic Floor

The body is a beautifully interconnected system, and the adductors and pelvic floor are just one example of how no muscle works in isolation. If you’ve been struggling with pelvic floor dysfunction, don’t underestimate the power of your inner thighs! By bringing awareness to this connection and incorporating gentle, mindful practices, you can foster greater balance and support for your body.

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