A Women’s Wellness Retreat in Scotland

The Reconnect Retreat. 21–23 May 2027.

EARLY BIRD BOOKING -

discover your space
Or book the one day event in East Lothian - 4th Novemeber
Two roulotte clients in a sauna wood fired enjoying the meadow beyond and smiling at the camera

This wellness retreat in Scotland is my way of giving you the space you so often give everyone else, space to exhale, slow down and remember what it feels like to be fully present in your own body.

— Abby Lord

You Know That Fantasy…

You know that fantasy where you just disappear for a weekend?

Not because you want to run away from your life.

Just because, for a couple of days, you’d quite like to stop being the organiser, the problem-solver, the person remembering what everyone else needs and the engine keeping everything moving.

That.

The Reconnect Retreat is a weekend to put some of that down.

To move. To breathe. To eat good food. To get curious about your body.

To learn some new things.

To sit around drinking coffee with other women.

To disappear off for a walk.

To have a bath in the middle of a meadow if you happen to have bagged one of the Roulottes with a copper tub.

And perhaps to remember what you feel like when there isn't somewhere else you need to be.

Choose your space

Picture This

You leave home on Friday afternoon.

Nobody needs you to cook dinner.
Nobody needs you to organise the weekend.

You arrive in the Scottish Borders, find your roulotte tucked away in the meadow, unpack, make a cup of tea and have a wander.

Maybe light the wood burner.

And gradually, the pace of everything starts to change.

There will be movement, workshops and plenty to explore over the weekend.

But there will also be gaps.

Proper gaps.

Time for coffee.
Time to chat.
Time to walk.
Time to use the spa facilities.
Time to nap.
Time to read.

Or time to sit somewhere beautiful and do absolutely nothing useful whatsoever.

Scenic view of rolling green hills and mountains in the distance, with purple wildflowers in the foreground under a clear blue sky.

What to Expect

Over the weekend, we’ll give you time to slow down, move, breathe, explore your body and notice what changes when you’re not rushing from one thing to the next.

Rest & Reconnection

Nervous system restoration through gentle rest and reflection.

Movement & Breathwork

Somatic Release, Hypopressives, Franklin Method, and TRE®️.

Mindset & Renewal

Guided mindset sessions for women who don’t need motivation, they need space.

Ready to Disappear for a Weekend?

Friday 21 – Sunday 23 May 2027

Roulotte Retreat
Near Melrose, Scottish Borders

Shared accommodation — £695 per person

Private accommodation — £950

Private spa roulotte — £1,050

Book early and spread the cost over 8 monthly payments.

There are only 10 guest places, and individual roulottes cannot be duplicated once they have been booked.

So if you have your eye on the one with the copper bath…

I wouldn't hang about.

book your space

About the Host

I’m Abby Lord, pelvic floor specialist, Senior Master Trainer in Hypopressives and TRE® Provider.

My work brings together pelvic health, breath, movement, nervous-system regulation and a slightly obsessive curiosity about how the body works., and the founder of The Reconnect Retreat.

I help women reconnect with their bodies through breath, movement, and nervous-system regulation - practices that support calm, strength, and balance from the inside out.

This wellness retreat in Scotland is my way of giving you the space you give everyone else. A space to exhale, slow down, and remember what it feels like to be fully present in your own body.

A garden with a vintage bathtub on a wooden platform surrounded by flowers, a potted plant, and a tall chimney in the background, next to a colorful wooden shed.
An illuminated vintage wooden train car with open door and colorful window lights at night under a starry sky, displayed on a platform with outdoor furniture and lanterns.
A cozy bedroom with a bed, a window with curtains, a nightstand with a lamp and decorative vase, and a wooden door.
A brightly lit wooden caravan with windows and doors, located outdoors at night under a starry sky, with outdoor lighting and small garden decorations.
Colorful tiny house with blue and red siding, surrounded by greenery and wildflowers, with trees and a blue sky in the background.
A lush garden path surrounded by tall grass and green trees leading to two small wooden cottages with curved roofs under a bright blue sky with white clouds.
Interior of a wooden sauna with benches on both sides, a stove with a copper chimney, a bucket with a ladle, and lush greenery outside
A scenic landscape of rolling hills and mountains with lush greenery and vibrant pink wildflowers in the foreground under a clear blue sky.
Stack of three folded towels in grey, green, and purple colors, placed on a light-colored surface against a yellow wall.

Ready to Reconnect?


Step away from the noise and give yourself the space to breathe, move and reset. Join us for a weekend designed to restore balance and leave you feeling grounded and energised.

Book Your Space