A Women’s Wellness Retreat in Scotland
The Reconnect Retreat. 22–24 May 2026. Only 11 Spaces Available
You Know That Fantasy…
You know that fantasy where you just disappear for a weekend?
Not to escape your life, but to remember who you are beneath it.
For 48 hours, you don’t have to be the organiser, the problem-solver, or the engine keeping everyone else running.
This wellness retreat in Scotland is designed for women who carry a lot and rarely get to put anything down.
Picture This
You leave the house on Friday with nothing to organise for anyone else.
You arrive to peace, stillness, and countryside air.
Slow mornings. Quiet afternoons. Warm water. Outdoor baths. Wild swimming if you fancy it.
Meals made for you. Silence that feels like medicine. Movement that brings you back into your body instead of your head.
What to Expect
Over the weekend, we’ll gently reset your system so you can breathe deeply again — the heart of every women’s wellness retreat in Scotland.
Rest & Reconnection
Nervous system restoration through gentle rest and reflection.
Movement & Breathwork
Somatic Release, Hypopressives, Franklin Method, and TRE®️.
Mindset & Renewal
Guided mindset sessions for women who don’t need motivation, they need space.
The Details
22–24 May 2026
Roulotte Retreat, Melrose, Scottish Borders
Only 11 Spaces Available (shared options available)
About the Host
Hi, I’m Abby Lord - A certified Hypopressives and Somatic Movement Practitioner, and the founder of The Reconnect Retreat.
I help women reconnect with their bodies through breath, movement, and nervous-system regulation - practices that support calm, strength, and balance from the inside out.
This wellness retreat in Scotland is my way of giving you the space you give everyone else. A space to exhale, slow down, and remember what it feels like to be fully present in your own body.
