Pelvic Floor MOT
£297.00
A free, breath-led guide to help you understand postnatal back pain and begin supporting your core in a gentler way.
Inside, you’ll learn why the lower back often overworks after pregnancy and birth, how breath and pressure affect core support, and how Hypopressives can help the diaphragm, abdominal wall, pelvic floor and spine work together again.
This is a calm starting point for postnatal women who feel sore, unstable, disconnected or tired of being told to “just strengthen your core.”
A free, breath-led guide to help you understand postnatal back pain and begin supporting your core in a gentler way.
Inside, you’ll learn why the lower back often overworks after pregnancy and birth, how breath and pressure affect core support, and how Hypopressives can help the diaphragm, abdominal wall, pelvic floor and spine work together again.
This is a calm starting point for postnatal women who feel sore, unstable, disconnected or tired of being told to “just strengthen your core.”